SYNERGY YOGA

200h Teacher Training

TBD

NowHere Yoga & Shanti Vida present:
200h ANNUAL URBAN YOGA TEACHER TRAINING
*Weekend intensives May-December 2020
Join experienced yoga collective NowHere Yoga for an 8-month, 200-hr yoga teacher training in the beautiful Shanti Vida studio in central Barcelona.
WHAT WILL YOU LEARN?
This course will revolutionize the depth, safety and effectiveness of your yoga practice, give you a firm grounding in everything from yoga history to biomechanics, and equip you with the tools to confidently teach a variety of yoga classes including vinyasa, hatha, restorative and private classes.
Fusing modern scientific exercise physiology and dynamic flow practices with the ancient wisdom of the yoga tradition, this comprehensive training will teach you:
– Effective, safe Yoga for modern bodies
– Anatomy & physiology of Hatha Yoga
– Teaching methodology & finding your voice as a teacher
– Business skills for Yoga teachers, cultivating social media presence & practical skills for running workshops & retreats
– Yogic nutrition & lifestyle
– Yoga philosophy & history, from ancient sources to modern interpretation

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