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OCTOBER AT SHANTI VIDA Welcome to October Shanti family! I hope we are all enjoying the grounding structure that Autumn is bringing. Let us invite this seasonal shift to turn up our yogic discipline and get on the mat for practice… and play of course! It has been beautiful to see all of your faces return from the summer, and […]
Author Archives: Des
27
Sep
Sep
WELCOME HOME Hola Amores WELCOME HOME !!!! We hope that you have had a great Summer. We look forward to hearing all the stories and helping you continue the fun. As a community lets get grounded back into our daily lives by bringing our feet to the mat and our hearts together in practice. We have a new […]
27
Aug
Aug
AUGUST AT SHANTI As the summer heat rises and the pace of the city slows down, there are still plenty of opportunities to recenter and connect to your own inner calm at Shanti Vida. We have a reduced schedule at the studio but there will still be classes all week, check the schedule below! We are also […]
